ADHD Mind
Start screening

Free adult ADHD screening in Ireland

Think it might be ADHD?
Start with a clearer picture.

Make sense of your patterns with a free screening, a clear result and a full report you can act on.

Start my free screening

Adults 18+ · 12 to 15 minutes · No account or card

Only have 2 minutes? Take the quick check

Already planning an appointment? Try the preparation tool free. No screening needed.

Want help preparing afterwards? Explore the optional €19 pack + ebook.

Your ADHD Mind ProfilePersonalised PDF
Example cover of the personalised ADHD Mind report
Sample cover. Your report uses your own answers.
  • Validated questionnaires
  • Published scoring rules
  • Answers handled privately
  • Made in Ireland

Sound familiar?

A busy mind.
A lot left unfinished.

  • You think about replying every day. It has been two weeks now.
  • You put it somewhere safe. You have not seen it since.
  • Your head is full of ideas. Starting any of them feels impossible.
Explore more everyday experiences

School report · summer term

Could do better.

Some sentences stay with us.

If these patterns have followed you for years, putting them into words can help you decide what to do next.

How it works

One step at a time.

  1. 01

    Take the free screening

    59 questions, one at a time. Explore current symptoms, childhood, anxiety and mood. Your progress is saved on this device.

  2. 02

    See your result

    Your screening outcome appears straight away, with the areas that crossed their lines. No email or card needed to see it.

  3. 03

    Choose your next step

    Your full report is emailed to you at no cost. If you are heading to a GP or an assessment, add the pack for €19: a two-page summary to hand over, word-for-word scripts built from your answers, your childhood evidence, what each route really costs in the first year, and my book.

The optional next step

Put your thoughts
on the page.

Assessment Ready Pack + ebook

A two-page summary to hand over, word-for-word scripts built from your answers, your childhood evidence and what each route really costs in the first year. For your GP, or a clinic you book yourself.

  • A two-page summary for your GP or clinic, every score beside its cutoff
  • Word-for-word scripts built from your answers: booking a clinic yourself, going through your GP, and asking a GP to take over prescribing
  • Your childhood evidence sheet, a page for someone who knew you as a child, and what to do if a parent cannot help
  • Evidence and real-life impact pages
  • Appointment pages: questions to ask and your symptom timeline
  • The Ireland assessment guide: what each route really costs in the first year, HSE waits by team, red flags before you pay, and a clinic comparison with a cost worksheet
  • PDF downloads from the guided preparation tool
  • The full Understanding the ADHD Mind ebook (EPUB)

€19

One payment · 30-day money-back guarantee · VAT included

Start free, then choose the pack

Choose after screening. Your result and your full report stay free.

Skip screening and prepare for your appointment. The guided tool is free to use; the PDF downloads come with the €19 pack.

Sample page from the pack: what to say when you book a clinic yourself
Preparation pages
Understanding the ADHD Mind by Éanna Healy, the ebook included in the pack
The full ebook, included
What is free, and what the €19 pack adds

What is in the report, and what the pack adds

Your full report, free

  • Personalised report, all four scores and Ireland next steps
  • Your highest-rated answers and space to record examples

The €19 Assessment Ready Pack adds

  • A two-page summary for your GP or clinic, every score beside its cutoff
  • Word-for-word scripts built from your answers: booking a clinic yourself, going through your GP, and asking a GP to take over prescribing
  • Your childhood evidence sheet, a page for someone who knew you as a child, and what to do if a parent cannot help
  • Evidence and real-life impact pages
  • Appointment pages: questions to ask and your symptom timeline
  • The Ireland assessment guide: what each route really costs in the first year, HSE waits by team, red flags before you pay, and a clinic comparison with a cost worksheet
  • PDF downloads from the guided preparation tool
  • The full Understanding the ADHD Mind ebook (EPUB)
  • Download link available for 12 months
  • 30-day money-back guarantee, even after download

Inside the €19 pack

See the preparation pages before you decide

These examples show the layout and level of detail. Sam and every detail below are fictional. Your pages use only what you report.

Assessment Ready Pack

Fictional example

Screening Handover

A short record of the screening answers Sam reported, for whoever assesses them.

Fictional reader

Sam Murphy

Screening completed 14 July 2026 · date of birth and any medication left as lines to fill in

ASRS v1.1 Part A
cutoff 4 of 6
4 of 6
WURS-25 childhood
cutoff 46 (HSE: 36)
50 of 100
GAD-7 anxiety
moderate from 10
11 of 21
PHQ-9 mood
moderate from 10
8 of 27

Self-reported screening information. Not a diagnosis or a clinician's opinion.

These pages organise what you report. They are not written, reviewed or endorsed by a clinician, and a GP or clinic may use its own forms.

Explore the report and all pack contents

The person behind ADHD Mind

Built from lived experience.

I spent my twenties being treated for depression and anxiety before being assessed and diagnosed with ADHD. I built ADHD Mind to help people put their experiences into words.

Éanna Healy · Limerick

Founder and author. Not a clinician.

Read my story

A few things you might be wondering

What is free, and what costs money?

The screening, your on-screen result and your full personalised report are free. The report needs an email address so it can be sent, and never a card. The Assessment Ready Pack, for when you are heading to a GP or an assessment, is one payment of €19, with a 30-day money-back guarantee.

What can this screening tell me?

It shows how your answers compare with published screening thresholds. It is a self-report screening, not a diagnosis. Only a qualified clinician can diagnose ADHD. You can use the report to prepare for that conversation.

What happens to my answers?

They stay on this device while you answer. If you request a report, they are used to create it and the individual answers are then deleted. Your download link lasts 30 days, or 12 months with the pack.

Can I buy just the book?

Yes. The full EPUB ebook is available on its own for €6, without taking a screening. If you buy the €19 pack, the same book is already included.

All questions and answers

Start when you have 15 quiet minutes.

One question per screen. No timer. Your result and your full report are free.

Start my free screening

Only have 2 minutes?

Answer the six opening questions and see a quick screen now. You can continue with the fuller screening afterwards without repeating them. No email needed.

Prefer to read first? Explore the free ADHD resources.