Free adult ADHD screening in Ireland
Make sense of your patterns with a free screening and a clear result you can act on.
Start my free screeningAdults 18+ · 12 to 15 minutes · No account or card
Only have 2 minutes? Take the quick checkAlready planning an appointment? Try the preparation tool free. No screening needed.
Want help preparing afterwards? Explore the optional €6 pack + ebook.
Sound familiar?
School report · summer term
Could do better.
If these patterns have followed you for years, putting them into words can help you decide what to do next.
How it works
59 questions, one at a time. Explore current symptoms, childhood, anxiety and mood. Your progress is saved on this device.
Your screening outcome appears straight away, with the areas that crossed their lines. No email or card needed to see it.
Add your full report, the Assessment Ready Pack and the ebook for €6, everything for the price of the book, or keep your answers in this browser for 7 days and decide later.
The optional next step
Assessment Ready Pack + ebook
Compare assessment options and costs, then bring your examples, questions and history together before a GP or clinic conversation.
€6
One payment · VAT included · No subscription
Choose after screening. Your result on screen stays free.
Skip screening and prepare for your appointment. The guided tool is free to use; the PDF downloads come with the €6 pack.
Just want the book? Read a sample or buy it for €6.
What is in the report, and what the pack adds
Your full report
The Assessment Ready Pack adds
Inside the €6 pack
These examples show the layout and level of detail. Sam and every detail below are fictional. Your pages use only what you report.
Assessment Ready Pack
Fictional example
A short record of the screening answers Sam reported, for whoever assesses them.
Fictional reader
Sam Murphy
Screening completed 14 July 2026 · date of birth and any medication left as lines to fill in
Self-reported screening information. Not a diagnosis or a clinician's opinion.
Assessment Ready Pack
Fictional example
A short timeline built from examples Sam chose to record.
Primary school · about age 10
Often left books or homework at school and needed repeated reminders from home.
College · age 19
Missed two assignment dates despite working late the night before each deadline.
Work · last six months
Forgot agreed follow-ups unless they were written down during the meeting.
These are Sam's fictional notes, not verified evidence or a clinical conclusion.
Assessment Ready Pack
Fictional example
A short page to open before a GP or clinic conversation.
Before the appointment
During the appointment
A preparation aid only. It does not replace a clinic's forms or guarantee what any service will accept.
These pages organise what you report. They are not written, reviewed or endorsed by a clinician, and a GP or clinic may use its own forms.
The person behind ADHD Mind
I spent my twenties being treated for depression and anxiety before being assessed and diagnosed with ADHD. I built ADHD Mind to help people put their experiences into words.
Éanna Healy · Limerick
Founder and author. Not a clinician.
Read my storyThe screening and your on-screen result are free, with no email or card. Your full personalised PDF report comes with the Assessment Ready Pack and the ebook, one payment of €6, offered after screening.
It shows how your answers compare with published screening thresholds. It is a self-report screening, not a diagnosis. Only a qualified clinician can diagnose ADHD. You can use the report to prepare for that conversation.
They stay on this device while you answer. If you request a report, they are used to create it and the individual answers are then deleted. Your download link lasts 12 months.
Yes. The full EPUB ebook is available on its own for €6, without taking a screening. If you buy the €6 pack, the same book is already included.
One question per screen. No timer. Your result is free to see.
Answer the six opening questions and see a quick screen now. You can continue with the fuller screening afterwards without repeating them. No email needed.
Prefer to read first? Explore the free ADHD resources.