Free adult ADHD screening in Ireland
Make sense of your patterns with a free screening and a personalised report you can keep.
Start my free screeningAdults 18+ · 12 to 15 minutes · No account or card
Only have 2 minutes? Take the quick checkAlready planning an appointment? Try the preparation tool free. No screening needed.
Want help preparing afterwards? Explore the optional €14 pack + ebook.
Sound familiar?
School report · summer term
Could do better.
If these patterns have followed you for years, putting them into words can help you decide what to do next.
How it works
59 questions, one at a time. Explore current symptoms, childhood, anxiety and mood. Your progress is saved on this device.
See your result straight away. Request your personalised PDF with all four scores and next steps in Ireland.
Keep the free report, or add the €14 Assessment Ready Pack and ebook to help prepare for a conversation.
The optional next step
Assessment Ready Pack + ebook
Bring your examples, questions and history together before a GP or clinic conversation.
€14
One payment · VAT included · No subscription
Choose after screening. Your full report stays free.
Skip screening and prepare for your appointment. Try the guided tool free; PDF downloads + ebook cost €14.
Just want the book? Read a sample or buy it for €9.
| Included | Free report | €14 pack |
|---|---|---|
| Personalised report, all four scores and Ireland next steps | Included | Included |
| Your highest-rated answers and space to record examples | Included | Included |
| Extra evidence builder and real-life impact pages | Not included | Included |
| Guided preparation tool with an editable PDF summary | Not included | Included |
| One-page summary and appointment worksheets | Not included | Included |
| Optional Informant Appendix | Not included | Included |
| Full Understanding the ADHD Mind ebook (EPUB) | Not included | Included |
| Download link available for | 30 days | 12 months |
Inside the €14 pack
These examples show the layout and level of detail. Sam and every detail below are fictional. Your pages use only what you report.
Assessment Ready Pack
Fictional example
A one-page record of the screening answers Sam reported.
Fictional reader
Sam Murphy · age 34
Self-reported screening information. Not a diagnosis or a clinician's opinion.
Assessment Ready Pack
Fictional example
A short timeline built from examples Sam chose to record.
Primary school · about age 10
Often left books or homework at school and needed repeated reminders from home.
College · age 19
Missed two assignment dates despite working late the night before each deadline.
Work · last six months
Forgot agreed follow-ups unless they were written down during the meeting.
These are Sam's fictional notes, not verified evidence or a clinical conclusion.
Assessment Ready Pack
Fictional example
A short page to open before a GP or clinic conversation.
Before the appointment
During the appointment
A preparation aid only. It does not replace a clinic's forms or guarantee what any service will accept.
These pages organise what you report. They are not written, reviewed or endorsed by a clinician, and a GP or clinic may use its own forms.
The person behind ADHD Mind
I spent my twenties being treated for depression and anxiety before being assessed and diagnosed with ADHD. I built ADHD Mind to help people put their experiences into words.
Éanna Healy · Limerick
Founder and author. Not a clinician.
Read my storyYes. Your result and full personalised PDF report are free. You do not need a card. The Assessment Ready Pack is an optional extra, offered after screening.
It shows how your answers compare with published screening thresholds. It is a self-report screening, not a diagnosis. Only a qualified clinician can diagnose ADHD. You can use the report to prepare for that conversation.
They stay on this device while you answer. If you request a report, they are used to create it and the individual answers are then deleted. Your report download link lasts 30 days, or 12 months with the pack.
Yes. The full EPUB ebook is available on its own for €9, without taking a screening. If you buy the €14 pack, the same book is already included.
One question per screen. No timer. Your result and PDF report are free.
Answer the six opening questions and see a quick screen now. You can continue with the fuller screening afterwards without repeating them. No email needed.
Prefer to read first? Explore the free ADHD resources.
ADHD Mind provides self-report screening and preparation resources. It does not provide a medical diagnosis. Only a qualified clinician can diagnose ADHD.