ADHD Mind

Free adult ADHD screening in Ireland

Think it might be ADHD? Get a clearer picture in 15 minutes.

Answer four validated questionnaires covering current symptoms, childhood, anxiety and mood. See your result straight away and get your personalised PDF report free.

A private assessment in Ireland costs €930 and up, and public lists run years. Finding out where you stand costs 15 minutes.

Start my free screening

Adults 18+ · 59 questions · 12 to 15 minutes · progress saved on this device · no account or card

Only have 2 minutes? Take the quick check
A report page listing the answers you marked most stronglyThe cover of an ADHD Mind profile reportA report page summarising each scale against its cutoff
25 pages, free at the end.
  • Validated questionnaires
  • Published scoring rules
  • Answers handled privately
  • Made in Ireland

Sound familiar?

You think about replying every day. It has been two weeks now.

You cleaned the whole flat rather than make the phone call.

The washing sat in the machine so long you had to run it again.

You put it somewhere safe. You have not seen it since.

You were busy all day and can't name one thing you actually finished.

Your head is full of ideas. Starting any of them feels impossible.

Everyone recognises a few, sometimes. If they have been landing for years, and costing you, there are fifty more where those came from, and a way to find out what they mean.

School report · summer term

Could do better.

Some of us have been carrying that sentence for thirty years.

It came in different words depending on who you were. Chatty. Away with the fairies. Capable but careless. Bright, but doesn't apply herself. Not living up to his potential.

None of them were descriptions of ability. They were descriptions of output, written by people who had no word for the difference.

The words changed but the dismissing did not. Now it arrives as everyone is a bit like that, or isn't that just an excuse, or that the whole thing is a fashion. What answers it is not a better argument. It is the specifics, written down, so the pattern is something you can look at instead of something you have to win.

How it works

1

Answer honestly

Four validated screening questionnaires: about 60 questions, 12 to 15 minutes, one question per screen. No timers, progress saved as you go.

2

Get your profile

Your answers are scored against the same published cutoffs clinics use, across ADHD symptoms now, childhood history, anxiety and mood.

3

Bring it to the assessment

A clear, personalised PDF report that organises the whole picture, so your next step, a GP referral or a private assessment you book yourself, starts miles ahead of “I think I might have ADHD”.

Ready for the clearer picture?

Your result and personalised PDF report are free.

Start my free screening

Only have 2 minutes?

Answer the six opening questions and see a quick screen now. You can continue with the fuller screening afterwards without repeating them. No email needed.

Why this exists

A private adult ADHD assessment in Ireland costs €930 to €1,500, and public waiting lists are years long. Most people don't need to start there; they need a structured first step. That first step shouldn't cost four figures.

Why anxiety and mood are in an ADHD screening

I spent my twenties being treated for depression and anxiety, and nobody ever asked what was sitting underneath them. I worked it out for myself in my thirties and was assessed after that.

That is the only reason this screening asks about mood and anxiety at all. A screening that only looks for ADHD will find ADHD. That is the failure that cost me ten years, and I was not going to build it again.

I am not a clinician, and having ADHD is not a qualification to assess anyone else for it.

Éanna Healy, Limerick. ADHD Mind is run by Revival Point Ltd.

What actually gets measured

Four validated questionnaires, named openly, each scored against the cutoff its authors published. The same answers always produce the same report.

How things are now

ASRS v1.1

threshold 4 of 6

The World Health Organization's adult screen. Six Part A items carry the result.

Childhood history

WURS-25

cutoff 46

Adult ADHD is not assessed on this year alone. This looks back at the child you were.

Anxiety

GAD-7

10

Anxiety can overlap with ADHD from the inside. This shows whether anxiety symptoms may also need consideration.

Mood

PHQ-9

10

Low mood overlaps too, and is sometimes the better explanation. It belongs in the picture.

  • Validated questionnaires

    Includes the WHO adult ADHD screen and other established instruments, scored to published cutoffs.

  • Built from lived experience

    Created by Éanna Healy, who spent his twenties treated for depression and anxiety before being assessed and diagnosed with ADHD. Not a clinician, and the site says so.

  • Scored the same way every time

    Your report applies the published scoring rules. No one grades you or changes the result.

  • Secure checkout by Stripe

    You pay on Stripe's secure page. Your card details never reach this site.

  • Privacy by design

    Your individual answers are deleted once your report is generated. Your report link lasts 30 days, or 12 months with the pack.

  • Irish registered company

    Revival Point Ltd, registered in Limerick, Ireland. VAT is included in the price.

  • Full refund if delivery fails

    If your report does not arrive or does not open, you get a full refund.

Inside Your ADHD Mind Profile

A structured screening report that turns years of scattered wondering into something a clinician can use. Built to be printed, highlighted and kept: the folder you bring to your assessment. No mystery about the product either; see the main page types before choosing anything.

  • A page of the report: Your cover

    Your cover

    Your name, your date. The start of the folder you bring to your assessment.

  • A page of the report: Your summary, at a glance

    Your summary, at a glance

    Every screen as a gauge, with the published cutoffs marked.

  • A page of the report: The picture your answers paint

    The picture your answers paint

    Your pattern reflected back in plain language, before any numbers.

  • A page of the report: Every scale, explained

    Every scale, explained

    Your score, what it means, and just as deliberately, what it doesn't.

  • A page of the report: The answers you marked most strongly

    The answers you marked most strongly

    The exact questions you rated at the very top of the scale, quoted back, so you can point at them instead of searching for words.

  • A page of the report: Your life, in your words

    Your life, in your words

    Your answers quoted exactly as you typed them. No software interprets them.

  • A page of the report: What this pattern can feel like

    What this pattern can feel like

    Written around the parts of life you said it costs you most, in the ordinary detail nobody usually says out loud.

  • A page of the report: Start here: your next single action

    Start here: your next single action

    Not the whole system. Two or three ranked moves, in order, based on what you told me.

  • A page of the report: Next steps in Ireland

    Next steps in Ireland

    GP route, HSE waits, private costs, and what to bring.

  • A page of the report: The pages for the things you'll forget

    The pages for the things you'll forget

    Fill them in during the days before your appointment.

  • A page of the report: The Appointment Pack

    The Appointment Pack

    In the pack

    Questions to ask the clinician, your symptom timeline, and the childhood evidence sheet. Three fill-in pages, so you arrive prepared.

  • A page of the report: The Screening Summary

    The Screening Summary

    In the pack

    A one-page self-report summary, ready to print or attach to an intake form. The Assessment Ready Pack also adds the Informant Appendix.

Selected page types from the report, blurred on purpose. The captions show what each part does; what the pages say is yours to read in the report built from your own answers.

Inside the €14 pack

These examples show the layout and level of detail. Sam and every detail below are fictional. Your pages use only what you report.

Assessment Ready Pack

Fictional example

Screening Summary

A one-page record of the screening answers Sam reported.

Fictional reader

Sam Murphy · age 34

Current ADHD screen
Above screening threshold
Childhood history
Pattern reported
Anxiety screen
Moderate range
Mood screen
Mild range

Self-reported screening information. Not a diagnosis or a clinician's opinion.

Assessment Ready Pack

Fictional example

Evidence timeline

A short timeline built from examples Sam chose to record.

  1. Primary school · about age 10

    Often left books or homework at school and needed repeated reminders from home.

  2. College · age 19

    Missed two assignment dates despite working late the night before each deadline.

  3. Work · last six months

    Forgot agreed follow-ups unless they were written down during the meeting.

These are Sam's fictional notes, not verified evidence or a clinical conclusion.

Assessment Ready Pack

Fictional example

Appointment checklist

A short page to open before a GP or clinic conversation.

Before the appointment

  • Choose three examples that affect daily life.
  • Write down current medication and key health history.
  • Save the questions you want answered.

During the appointment

  • Explain what changed, how often and what it cost you.
  • Ask what the next step and expected timing are.
  • Note any form or follow-up you need to complete.

A preparation aid only. It does not replace a clinic's forms or guarantee what any service will accept.

These pages organise what you report. They are not written, reviewed or endorsed by a clinician, and a GP or clinic may use its own forms.

See what is in the report

For calibration: a private ADHD assessment in Ireland runs €930 to €1,500, and public waiting lists are measured in years. This is the prepared first step, not the assessment itself.

Recommended · arrive prepared

Full report + Assessment Ready Pack

€14

For the appointment where you go blank. Your personalised report, plus tools made from your answers to help you explain the pattern clearly.

One-off payment. No subscription. Downloads available for 12 months.

  • Your strongest evidence: your highest-rated answers become prompts with space to record real events
  • Your appointment summary: a one-page summary, symptom timeline, questions to ask and childhood evidence sheet
  • Add another perspective: invite someone close to complete the optional Informant Appendix in their own words
  • Full ebook included: Understanding the ADHD Mind, Éanna's full book on how adult ADHD feels, why it gets missed and what to do next, ready to download after payment

Your full report

Free

Understand your screening result, with every scale scored and explained. No payment, no card.

  • Your personalised PDF report
  • Every scale scored and explained
  • What the results mean together
  • Next steps guide for Ireland
  • Emailed to you within minutes

The assessment itself is free to take. You choose a report only at the end, if you want one, and prices include VAT.

Free resources, no strings

Understanding ADHD

Doing something about it

This is a self-report screening tool, not a medical diagnosis. The questionnaires used here are the same validated screening instruments used in clinics, but only a qualified clinician can diagnose ADHD or any other condition. Your report is designed to help you have a better-informed conversation with a GP or an assessing clinician.