Appointment preparation · Adults 18+
Say what you came to say.
Worried you will go blank, miss something important or struggle to explain? Put your experiences into words before your GP or assessment appointment.
Short prompts. Your own words. An editable summary to bring with you. No screening required.
Try the preparation tool free.
Write and preview your summary free. €14 once unlocks PDF downloads + the full Understanding the ADHD Mind ebook. 12 months of access. VAT included. No subscription.
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Opening your preparation tool…
This is a writing and preparation tool, not a clinical assessment. It does not establish a diagnosis or guarantee a referral. You can bring your notes to support a conversation about your difficulties and possible explanations.