Appointment preparation · Adults 18+
Say what you came to say.
Worried you will go blank, miss something important or struggle to explain? Put your experiences into words before your GP or assessment appointment.
Short prompts. Your own words. An editable summary to bring with you. No screening required.
Try the preparation tool free.
Write and preview your summary here for nothing, and keep it in this browser. The PDF downloads come with the €19 Assessment Ready Pack, along with a two-page summary for your GP or clinic, word-for-word scripts built from your answers, the Ireland assessment guide and the full Understanding the ADHD Mind ebook, with a 30-day money-back guarantee. The pack starts with the screening, which is free and takes about fifteen minutes, and your full report is free too.
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Where can I get assessed?
The pack's Ireland assessment guide shows what each route really costs in the first year, the HSE waiting times by team, red flags before you pay, eight private providers compared, a cost worksheet, an enquiry template and a script for asking your GP to take over prescribing.
Read the PDF sampleView the provider sources and date checked. Confirm current fees and suitability with the clinic.
Opening your preparation tool…
This is a writing and preparation tool, not a clinical assessment. It does not establish a diagnosis or guarantee a referral. You can bring your notes to support a conversation about your difficulties and possible explanations.