The blog
Straight writing about ADHD in Ireland
One article a week: assessment, the system, the overlaps, the living with it. No miracle cures, no diagnosis by blog post.
20 July 2026 · 6 min read
Not working to potential: what your old school reports already knew
Teachers were writing the evidence down in real time, decades before you ever wondered about ADHD. Why childhood proof decides adult assessments, and where to dig it up.
15 July 2026 · 5 min read
ADHD or anxiety: which one is eating your focus?
They overlap, they imitate each other, and plenty of adults carry both. How clinicians tell them apart, and why a good screening checks both.
13 July 2026 · 5 min read
Your keys are in your pocket: a field guide to ADHD forgetting
Searching for the phone that's in your hand, standing in the kitchen with no idea why you came in. What everyday forgetting looks like, why it happens, and when it's worth a closer look.